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Managing Cybersecurity Burnout

People from across the cybersecurity industry share their insights into mental health and creating safe spaces for others.

What we cover

In our e-book, 20 people from across the cybersecurity industry share their stories about avoiding burnout and managing mental health. We hope their experiences can be of help if you are currently suffering or know someone who is struggling.

Creating safe spaces

Cybersecurity leaders share ideas on how to facilitate conversations around mental health.

Helping the helpers

Our Cisco Talos team talks about how people who help others can avoid internalizing their struggles.

Top tips

Cybersecurity practitioners share the best pieces of advice they've received on managing burnout.

Further resources

Find links to more organizations that can help with managing cybersecurity burnout.